My yoga classes provide each student with an opportunity to explore what their individual yoga practice means to them. By creating a welcoming space for all, my hope is that all students find a sense of ease in their bodies and comfort in their practice.

Over 2.5 years I studied for my 500Hr Yoga Teacher Certification under the brilliant Jennifer Allen from Jayayoga in Auckland, New Zealand. Weaving the philosophy of Yoga into everything I did, I adopted yoga not just as a physical practice but as a lifestyle.

My training focused on safe, sustainable yoga for life which offered me the opportunity to explore different modalities of yoga to suit every body including mantra, asana, pranayama, meditation, Yin, Restorative, Yoga Therapy, women’s specific yoga, and much more.

My classes are not exclusive to some but inclusive for all.

Having a deep personal interest in Yin and Restorative Yoga has allowed me to offer components of these beautiful practices in each class I teach. Passionate about helping people discover and connect with their true selves, my classes are carefully constructed and themed to combine asana with philosophy, mindfulness, and above all self-acceptance.

I teach yoga throughout Limerick - on a 1:1 basis, in schools, in studios, in corporate offices and online. If you are interested in finding out more please send me a mail. I am excited to share this journey with you.

Training

2016-2017 200hr Yoga Teacher Training, Jayayoga Auckland

2018 300hr Yoga Teacher Training, Jayayoga Auckland

2020 Accredited Diploma in Life and Executive Coaching, Dublin

2021 Trauma Centre, Trauma Sensitive Yoga 20 Hr Foundation Workshop

2021-2025 BSc Psychotherapy and Counselling

With love, always,

Leonie Xx